An integral part of one’s health maintenance routine, wellness massage aims to increase circulation and lymphatic flow, encourage relaxation and nurture muscle tension and discomfort.
Based on Swedish technique, wellness massage includes long soothing strokes, gentle kneading, rocking, and percussion, to help the mind relax and the body find balance.
Pressure in a wellness massage can vary from light to very deep.
An integral part of one’s health maintenance routine, wellness massage aims to increase circulation and lymphatic flow, encourage relaxation and nurture muscle tension and discomfort.