Prenatal Massage techniques to help relieve muscle spasms, cramps and myofascial pain, reduce swelling, increase blood circulation, alleviate stress on weight-bearing joints, and for general relaxation.
Proper pillowing and positioning are used for each phase of pregnancy.
Postpartum Massage techniques designed to facilitate restoration of pre-pregnancy physiology.
Postpartum massage helps alleviate muscle strain and fatigue caused by labor and delivery, rehabilitate skin, connective tissue and muscles of abdomen and promote structural realignment of pelvis and facilitation in healing from cesarean section, including techniques designed to decrease scar tissue